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Vitamin B Complex
$26
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Vitamin B Complex
$26
Supports cellular energy production.* All 8 B vitamins in active forms, including methylfolate and methyl B12, plus choline, inositol and an organic greens blend. One capsule a day.
- 8 B vitamins
- 100mcg vitamin B12
- 60 capsules
- 1 a day, with food
- Lowest price per bottle
- Skip or cancel anytime
- A tree planted per bottle
Quantity
- Free shipping over $50
- 30-day Love It Guarantee
Details
Supports cellular energy production.*
Sapling Vitamin B Complex is a methylated B complex with all 8 B vitamins in active forms your body can use directly, including methylfolate and methylcobalamin (B12). It also has choline, inositol and an organic greens blend.
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In each capsule:
- all 8 B vitamins, including methylfolate, 100mcg methyl B12, active B6 (P5P) and B2
- choline and inositol
- an organic greens blend
- How to take: one capsule daily with food, or as directed by your healthcare professional. Many people prefer earlier in the day.
- 60 capsules, a 60-day supply
- Good to know: bright yellow urine is normal. It's riboflavin (B2).
Vegan and non-GMO. Made in the USA with domestic and imported ingredients, in FDA-registered, cGMP-compliant facilities. Third-party tested. Every bottle plants a tree.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Supplement Facts
- Serving size
- 1 Capsule
- Servings per container
- 60
| Amount per serving | Amount | % DV |
|---|---|---|
| Thiamine (vitamin B1)(as thiamine hydrochloride) | 12mg | 1000% |
| Riboflavin (vitamin B2)(as riboflavin 5-phosphate) | 13mg | 1000% |
| Niacin (vitamin B3)(as niacinamide) | 20mg | 125% |
| Vitamin B6 (as pyridoxal 5-phosphate) | 5mg | 294% |
| Folate (as calcium L-5-methyltetrahydrofolate) | 400mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 100mcg | 4,167% |
| Biotin | 500mcg | 1,667% |
| Pantothenic Acid (as d-calcium pantothenate) | 10mg | 200% |
| Choline (as choline bitartrate) | 50mg | 9% |
| Inositol | 125mg | ** |
| Black Pepper (Piper nigrum) Fruit Extract (BioPerine®) | 5mg | ** |
| Super Greens & Vegetables Blend | 180mg | ** |
| Organic Chlorella (Chlorella vulgaris)(cracked cell)(whole plant), Organic Spirulina (Arthrospira platensis)(whole), Organic Spinach (Spinacia oleracea)(leaf), Organic Kale (Brassica oleracea)(leaf), Organic Carrot (Daucus carota)(root), Organic Broccoli (Brassica oleracea)(stem and floret) | ||
** Daily Value (DV) not established.
Other ingredients: Rice flour, hypromellose, L-leucine and organic rice fiber.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
How to take
Take one (1) capsule daily with food, or as directed by your healthcare professional.
Shipping & returns
Free shipping on orders over $50.
30-day Love It Guarantee. If you don't love it, reach out within 30 days of your first delivery for a full refund (one per customer). See the details.
Subscriptions: change, skip or cancel anytime. Manage your subscription.
- 100% vegan
- Non-GMO
- 1 bottle = 1 tree
All 8 B vitamins, in active forms.
Methylated folate and B12, plus active B6 and B2, with choline, inositol and an organic greens blend. One capsule a day.
- Methylfolate and methyl B12
- Active B6 (P5P) and B2
- Choline and inositol
- Organic greens blend
What's inside.
Whole food ingredients you can see on the label.
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Organic chlorella
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Organic spirulina
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Organic spinach
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Organic kale
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Organic carrot
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Organic broccoli
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Black pepper (BioPerine)
Why is my urine bright yellow?
That's normal. It's riboflavin (vitamin B2); your body uses what it needs and passes the rest.
What does methylated mean?
Some B vitamins come in active forms your body can use directly, like methylfolate (instead of folic acid) and methylcobalamin (B12). Our B Complex uses these forms.
When should I take it?
Take one capsule with food, ideally with breakfast or lunch. Many people prefer B vitamins earlier in the day.
Is 100mcg of B12 enough for a vegan?
Each capsule has 100mcg of B12 as methylcobalamin. B12 needs vary from person to person, so ask your doctor what's right for you.
Is this a B-50 or B-100?
No. It's a balanced daily formula: one capsule with all 8 B vitamins, plus choline, inositol and an organic greens blend.
Are Sapling supplements vegan?
Yes. Every Sapling supplement is 100% vegan and non-GMO.
Are your products third-party tested?
Yes. Every product is independently tested and made in FDA-registered, cGMP-compliant facilities.
How do subscriptions work?
Choose how many bottles and how often you want them delivered. You save on every order, and you can change, skip or cancel anytime. Manage your subscription.
What if I don't love it?
You're covered by our 30-day Love It Guarantee. See the details.
Do you really plant a tree for every bottle?
Yes. Every bottle you buy plants a tree in a deforested area. Learn about our cause.
Which Sapling products can I take together?
Most of them pair well. See our simple morning and evening routine, and how to avoid doubling up on vitamin D, in our FAQ.
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