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Magnesium Complex
90 Count
$29
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Magnesium Complex
$29
Supports relaxation and restful sleep.* 300mg of magnesium as bisglycinate and malate, with 100mg L-theanine and organic ashwagandha. Three capsules, made for your evening routine.
- 300mg magnesium
- 100mg L-theanine
- 90 capsules
- 3 a day, with food
- Lowest price per bottle
- Skip or cancel anytime
- A tree planted per bottle
Quantity
- Free shipping over $50
- 30-day Love It Guarantee
Details
Supports relaxation and restful sleep.*
Sapling Magnesium Complex combines two well-absorbed forms of magnesium, bisglycinate (glycinate) and malate, with L-theanine and organic ashwagandha. Magnesium and L-theanine come in the same capsule, so you don't need to buy them separately. It's made for your evening routine.
- Each 3-capsule serving: 300mg magnesium (as magnesium bisglycinate chelate and dimagnesium malate), 100mg L-theanine and 25mg organic ashwagandha root and herb extract
- How to take: three capsules daily with food, or as directed by your healthcare professional. Many people take it with dinner.
- 90 capsules, a 30-day supply
Vegan and non-GMO. Made in the USA with domestic and imported ingredients, in FDA-registered, cGMP-compliant facilities. Third-party tested. Every bottle plants a tree.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Supplement Facts
- Serving size
- 3 Capsules
- Servings per container
- 30
| Amount per serving | Amount | % DV |
|---|---|---|
| Magnesium (as magnesium bisglycinate chelate and dimagnesium malate) | 300mg | 71% |
| L-theanine | 100mg | ** |
| Organic Ashwagandha herb and root extract | 25mg | ** |
** Daily Value (DV) not established.
Other ingredients: Hypromellose, spirulina extract and apple juice (color), organic rice fiber, and L-leucine.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
How to take
Take three (3) capsules daily with food, or as directed by your healthcare professional.
Shipping & returns
Free shipping on orders over $50.
30-day Love It Guarantee. If you don't love it, reach out within 30 days of your first delivery for a full refund (one per customer). See the details.
Subscriptions: change, skip or cancel anytime. Manage your subscription.
- 100% vegan
- Non-GMO
- 1 bottle = 1 tree
Two forms of magnesium, plus L-theanine.
Magnesium bisglycinate and dimagnesium malate, with L-theanine and organic ashwagandha, made for your evening routine.
- 300mg magnesium
- Bisglycinate and malate forms
- 100mg L-theanine
- Organic ashwagandha
Should I take it in the morning or at night?
Take your 3 capsules with food. Most people take them with dinner as part of their evening routine, or you can split them across your meals.
Why glycinate and malate?
They're two well-absorbed forms of magnesium. Together they give you 300mg of magnesium per serving.
Can I take magnesium and L-theanine together?
Yes. This formula already pairs them: 300mg of magnesium as glycinate and malate, with 100mg of L-theanine in each 3-capsule serving. Most people take it with dinner.
Is bisglycinate the same as glycinate?
Essentially, yes. Magnesium glycinate is the common name, and bisglycinate is the precise one: magnesium bound to two glycine molecules. Some products sold as glycinate are blended with other forms like magnesium oxide. Ours is magnesium bisglycinate chelate, paired with dimagnesium malate.
Will it make me drowsy the next day?
It's made for relaxation,* not as a sleep aid, and it contains no melatonin. Start with it in the evening and see how you feel.
Will it upset my stomach?
Magnesium glycinate is generally gentler on the stomach than other forms of magnesium. Take your capsules with food.
How much ashwagandha and L-theanine is in it?
Each serving has 25mg of organic ashwagandha root and herb extract and 100mg of L-theanine.
Are Sapling supplements vegan?
Yes. Every Sapling supplement is 100% vegan and non-GMO.
Are your products third-party tested?
Yes. Every product is independently tested and made in FDA-registered, cGMP-compliant facilities.
How do subscriptions work?
Choose how many bottles and how often you want them delivered. You save on every order, and you can change, skip or cancel anytime. Manage your subscription.
What if I don't love it?
You're covered by our 30-day Love It Guarantee. See the details.
Do you really plant a tree for every bottle?
Yes. Every bottle you buy plants a tree in a deforested area. Learn about our cause.
Which Sapling products can I take together?
Most of them pair well. See our simple morning and evening routine, and how to avoid doubling up on vitamin D, in our FAQ.
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